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Healthy Snack SuggestionsSuggestions for Healthy Snacks
Fresh fruit and vegetables Yogurt Bagels with lowfat cream cheese Baby carrots and other vegetables with lowfat dip Trail mix* Nuts and seeds* Fig cookies Animal crackers Baked chips Lowfat popcorn Granola bars* Soft pretzels and mustard Pizza (no extra cheese and no more than one meat) Pudding String cheese Cereal bar Single-serve lowfat or fat free milk (regular or flavored) 100% fruit juice (small single-serving) Bottled water (including flavored water) *May be allergens and/or a choking risk for some people. Acceptable pre-packaged snacks that meet policy criteria Dole Fruit Bowls Dole Fruit Parfaits Frito Lay Baked Chips General Mills Chex Mix Traditional Kellogg’s Nutri-Grain Muffin Bars – Banana Kellogg’s Special K Snack Bites – Strawberry Kellogg’s Raisin Bran Crunch Bar Motts Applesauce Nabisco 100 Calorie Pack Wheat Thins Nabisco Teddy Grahams Nature Valley Crunchy Granola Bars – Cinnamon/Honey & Oat Quaker Breakfast Bites – Strawberry/Apple Crisp Quaker Chewy Granola Bars Quaker Trail Mix Bars – Cranberry, Raisins & Almonds Snyder’s Pretzels Sunshine Right Bites CHEEZ-IT Sun-Maid Raisins Note: Some candies and sugary snacks may meet the criteria listed above. Michigan Action for Healthy Kids encourages school to offer snacks that contain fruit, vegetables or whole grains over chips and sweets such as candies, cupcakes and cookies. |